Healthier Nola
Butterfly Pea Flower
Butterfly Pea Flower
Couldn't load pickup availability
About Unlock
Unlock the vibrant magic of Butterfly Pea Flower, a stunning blue blossom celebrated in traditional Ayurvedic and Southeast Asian medicine for its remarkable health benefits and natural beauty. Butterfly Pea Flower is a vibrant natural powerhouse packed with antioxidants called anthocyanins, which help fight oxidative stress and reduce the risk of chronic diseases like heart disease and diabetes. Known for its neuroprotective properties, it supports brain health by enhancing memory, mental clarity, and cognitive function. This calming flower also helps reduce anxiety and stress, promoting a balanced mood without causing drowsiness. Rich in compounds that boost collagen production, Butterfly Pea Flower supports youthful skin, strengthens hair, and promotes healthy eyesight by protecting the retina and improving blood flow. Its anti-inflammatory and pain-relieving properties soothe discomfort, while its antimicrobial effects help strengthen the immune system. Additionally, it aids digestion and detoxification by acting as a gentle diuretic, flushing toxins from the body. Emerging research even suggests it may help regulate blood sugar levels, making Butterfly Pea Flower a beautiful, multifunctional addition to any wellness routine.
How to Prepare
Making Butterfly Pea Flower tea is both simple and mesmerizing. Start by adding 1 to 2 teaspoons of dried Butterfly Pea Flowers to a cup or teapot. Pour 8 ounces (about 1 cup) of hot spring water—just off the boil—over the flowers and let them steep for 5 to 10 minutes until the water turns a vibrant deep blue. For a delightful twist, add a splash of fresh lemon or lime juice, which will transform the tea's color from blue to a beautiful purple, thanks to its natural pH sensitivity. You can enjoy it hot or pour it over ice for a refreshing iced tea. Optional additions like honey or mint can enhance the flavor. This caffeine-free, antioxidant-rich tea makes a stunning and healthy drink any time of day.
Share
